AKAL ACADEMY HOLI BARARA organised Surya Namaskar on 10 Feb, 2024. The students actively participated in this activity. Surya Namaskar is a Yogic Practice for Total Body health. It works from physical level to intellectual levels.It helps to keep us disease free and healthy. It improves blood circulation and Digestion system. Besides good health, Surya Namaskar also provides an opportunity to express gratitude to the sun for sustaining life on the earth.
