Yoga Day
Akal Academy, Holi Barara celebrated International Yoga Day from the confines of Homes on 21 June ,2021 i.e. Monday . The school celebrated International Yoga Day to convey the message of keeping mind and body fit through asanas. “Yoga means addition—- Addition of Energy Addition of Strength and Beauty to Body , Mind and Soul”.Yoga is a great practice for both the body and the mind, it offers peace and mindfulness and helps them get through daily stress. The students shared video clips doing various Yoga exercises. Principal Madam ,Mrs. Jasmeet Kaur emphasised the importance of Yoga and motivated the students to make that an important part of their lives.
