Akal Academy observed the 1st week of oct. 2023 as the week of Mental health awareness. Mental Health Awareness is vital in increasing public understanding of mental health. Mental Health awareness week make sure that mental health remains at the centre of the public conversation. It is a universal human right. It raises awareness and drives action that promote and protect everyone’s mental health . Students and teachers of Akal Academy attended the workshop (Topic- Mental Health) which was conducted by the Head Office of Baru Sahib. Students performed all the activities instructed by the instructor of the workshop. Various activities were done under the supervision of the teachers , students performed all the activities very nicely. It was of Four days workshop. Students enjoyed a lot. Music therapist told the students to write their favorite songs and explained them that how the song changes within passing of the time.